• The human gut is often referred to as the "second brain". • Every human being has 5 pounds of bacteria in their body. • Scientists recognize the web of neurons lining the gastrointestinal tract as an independent brain, and a new field of medicine — neurogastroenterology — has been created to study it. http://www.carlagoldenwellness.com/2013/04/01/do-you-have-shitferbrains/ • While many think of their brain as the organ in charge, your gut actually sends far more information

So my family, friends and I are doing a 30-day spiritual challenge, suggested by my sister. At first, I went into it knowing I “should” do this, but not because I really wanted to at that moment. I believed in the concept, as I have read much on the topic but felt I didn’t have the time to dedicate to it like I should. I have practiced many motivational techniques in the past yet unfortunately I was never consistent. The times I had done it though, I had seen amazing results,

I made a decision in January of 2012, once I learned the dangers of GMO's, I would vow never to consume any food or put any product on my body that contained them. It was very challenging in the beginning, because I didn't even know where to start. I watched a video called "Genetic Roulette", which was a very detailed insight into what GMO's are and what they do to your body. (I would suggest this movie to anyone who is interested in learning of these dangers.) Movie: http://