What Organic Food Can I Buy From Costco?

Costco Shopping List

MEAT -Coleman Organic Hamburger-$4.99 pound

POULTRY -Coleman Organic Chicken Thighs-$3.99 pound -Coleman Organic Chicken Breasts-$5.99 pound -Coleman Organic Whole Chickens-$2.49 pound

SEAFOOD -Wild East Coast Shrimp-$20.39 (2 pound/$10.20 pound) (Peeled and Deveined,Wild caught off the cost of Georgia.) -Halibut Filet-$16.99 pound (Fresh/Wild Caught) -Ahi Tuna-$14.99 lb (Fresh/Wild Caught Delicious) -Alaskan Sockeye Salmon-$13.99 pound (Wild Caught/Fresh-It is sometimes farmed raised, keep this in mind so just pay attention to what it says_ Wild caught is usually available in the summer after the first 2-3 weeks in June and is available for the duration of the summer.) -Copper River Fresh/Wild Caught Sockeye Salmon (Wild Caught from Alaska) (It is usually available in the first two weeks, or so, of June. It is supposed to be some of the best salmon available.) -Wild Planet Wild Caught Sardines

Lunch Ideas -Malibu Vegan Burger-$11.89 (12 burgers/38.5 ounce) $2.40 per pound -PJ’s SKINNY Organic Chicken Burritos-8 count/6 oz each (1.336 each) $10.69

Vegetables -Sunset Tomatoes -Compari Variety-$4.49 for 2 pounds (They are not certified organic, but are grown in a greenhouse and therefore use no pesticides.) -Sunset Bell Peppers-6 for $6.49 (Greenhouse grown which mean no pesticides are used) -Divine Flavor Bell Peppers- (Greenhouse Grown, Brand Varies, Sunset or Divine Flavor) -Taylor Fresh Organic Baby Spinach-$3.99 pound-$4.79 pound (Price Fluctuates) -Taylor Fresh Mixed Field Greens-$4.49 pound -Grimmway Farms Bunny Luv Organic Carrots-$7.99 for 10 pounds -Haas Avocados-$5.99 for 6 (Not Organic but Avocados are part of the Clean Fifteen so they are safe) -Path of Life Frozen Broccoli-$6.49 ($1.623 per pound) -Bybee Foods Organic Frozen Mixed Vegetables with Edamame-$6.79 ($1.358 per pound) (Edamame, is a soy product-eat, so it in moderation due to the high estrogen content) -Bybee Foods Organic Frozen Green Beans-$6.79 5 lbs. $1.358 per pound

FRUIT -Frozen Sunrise Growers Organic Sweet Cherries (pitted)-$12.99 for 3 lbs. $4.33 lb. -Frozen Mixed Berries-$10.99 for 3 lbs $3.66 lb. -Frozen Blueberries-$10.99 3 lbs $3.66 lb

BREAKFAST -Nature’s Path Organic Cereals

JUICE -Bolthouse Farms Organic Carrot Juice -Sabazon Organic Acai juice

OILS -Carrington Farms Coconut Oil-$15.99 for 54 oz.( $4.74 per lb.) (Pure, Unrefined, Cold Pressed, Organic, Extra Virgin) -Kirkland Organic Extra Virgin Olive Oil

NUTS AND SEEDS -Flax USA Organic Cold Milled Golden Flax Seed-$7.99 for 3 lbs. $2.66 lb. -Brad’s Organic Peanut Butter-$7.59 for 2 lbs. ($3.79 per lb.)

SNACKS -Kirkland Signature Organic Tortilla Chips-$5.79 for 2.5 lbs./$2.32 lb. -Lara Bars-$15.79 for 15 bars -Made in Nature Organic Calimyrna Figs-$10.39 40 ounce $.26 per ounce -Julie’s Organic Strawberry Yogurt Bars-$7.99 (12/ 3 ounce each)

PASTA, GRAINS AND RICE -Rice Select Brown Rice Organic Texmati (Long Grain American Basmati, THEY DO NOT ALWAYS CARRY THIS) -Della Organic Brown Basmati Rice $12.59 for 10 lbs. $1.26 lb. -Nature’s Earthly Choice premium 100% Whole Grain Organic Quinoa – (THEY DO NOT ALWAYS CARRY THIS) -Tru Roots Organic Sprouted Rice and Quinoa Blend- (THEY DO NOT ALWAYS CARRY THIS)

SAUCES AND DRESSINGS -Kirkland Signature Organic Tomato Paste-$5.99 for (12 /6 ounce cans) -Kirkland Signature Stewed Tomatoes-$5.99 for (8/14.5 ounce cans) -Kirkland Signature Tomato Sauce-$6.99 (12/15 ounce cans) -Better Than Boullion-$6.89 1 pound jar (Organic Chicken/Veggie/Beef Stock Paste) -Kirkland Chicken Stock (liquid)-$10.99 for (6 /32 ounce cans)

HONEY, SUGAR AND SYRUPS -Kirkland Organic Maple Syrup 1 liter bottle-$.437 per ounce $13.99 -Honey Tree’s Organic Rainforest Honey-2 /24 ounce bottles $8.99 ($.187 per ounce) - ITAJA Organic Sugar-$8.99 (10 pounds) Dairy -Kerrygold Dubliner Cheese-$12.99 for 2.18 lbs. or $5.96 per lb. (Grass Fed Cows, Tastes like a Parmesan/Cheddar) (Delicious) -Kirkland Organic Low-Fat Milk -Kirkland Organic Eggs -$7.99 for 2 dozen

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